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S1E10 - Relationships

When starting a relationship, it is important to be as honest as possible with yourself and the other party regarding your expectations of the relationship. Even if this is the case, over time we genuinely change our expectations. Since over years as we develop our own identity, we normally but not always, grow apart more than we grow closer to one another. 

S1E9 - Making Friends

We all need friends, so it is very important to know how to pick good friends and how to be one. The following are a few of the red flags to watch out for when looking for a good friend: Wishing others ill, jealousy, negativity, not been able to show your vulnerability, and not respecting one's privacy. 

S1E8 - Would You Trim my Back?

There are times which we give a good connotation to a  bad behaviour or alternatively, a bad connotation to a  good behaviour.  So when somebody makes a comment, you have to ask them, "is this a good thing or a bad thing?" 

S1E7 - Friendship

Mo claims that loneliness or, having no friends, is the major cause of death, more than smoking, alcoholism, poor diet and so on. Friends don't judge you but will correct you when you are wrong and are genuinely honest while pointing out your flaws. 

S1E6 - Handling Mistakes

Failure is not falling down/making mistakes, failure is not getting back up afterwards. We all make mistakes, the difference is how we handle them. Once you make a mistake, first realize the extent of it, then move on and focus on solving it. Do not settle down on the mistake, since you can't undo what is done. 

S1E5 - How to Use a Can Opener

First we should learn from others, then add to it. We do not need to experience someone else's experience in order to learn. You should ask first and then built on it. Schooling teaches you how to fish it does not give you the fish. 

S1E4 - Happiness

Mo states that there are ways to approach your own happiness. Firstly, take care of the things that make you unhappy. One best way is to decrease your level of expectation of others and yourself. 

S1E3 - Happiness vs Pleasure

Failing to plan equates to planning to fail. Knowing the difference between happiness and pleasure will help us plan accordingly, as to which one is missing in our lives and which deserves more attention. At times, we envy the life of others since they have more pleasure in their life, while in fact, that doesn't represent their level of happiness.  

S1E2 - Life's Purpose

In this episode, Mo states that any purpose, whether it is good or bad, is a driver for life and creates livelihood. However a bad purpose ends up to a bad ending. The final purpose in life, is to have a good life. 

S1E1 - Introduction

In this episode, Mo and Beau go through some of the rules which have shaped their lives for the better. These rules which Mo calls the "forgotten basics". The rules that probably we all know but have forgotten about. 


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